Thursday Thoughts — Anxiety

Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about anxiety.Most of us are familiar with worrying about things that haven't even happened, but what do we do when anxiety starts becoming a problem?Polly and I talk candidly about our own experiences of anxiety, as well as a few practical things that we can all do to try and allay those unhelpful thoughts and feelings.We hope you'll find something useful in here.Love,Polly & Lucy xSupport the showJOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italyBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked'

Go to: https://www.lucymeggeson.com/comebacks

Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: lucy@lucymeggeson.com And thank you so much for listening!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.