Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food

← Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food23 sept. · 1 h 17 min

Your GLP-1 Plateau Doesn’t Mean You’re Failing with Jessica Brown (332)

Your GLP-1 Plateau Doesn’t Mean You’re Failing with Jessica Brown (332)23 sept.1 h 17 min

A GLP-1 can quiet the food noise and give you hope again. Then you hit a plateau, the food noise starts creeping back in, or you see someone else having a completely different experience. That’s when the old thoughts can show up fast. Here we go again. I’m failing. What’s wrong? Why isn’t this working for me like everyone else? We’ve put GLP-1s into the same magic bullet fantasy we tend to put everything else into. We want the straight line forward and the happily ever after. When that isn’t ...