A Wise and Skillful Way

The term Upaya, or Skillful Means can be a very helpful concept to consider as we move through our lives and is a practice of equanimity. How do we respond to our experiences rather than just reacting out of habit. Mary discusses this and how we can develop a skillful way of being in the world, guided by a wise heart. Recorded Sept. 19, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automati...