Welcome to Behavior Leaves Clues

Welcome to Behavior Leaves Clues

What happens when someone who loves having a plan says yes to something completely unexpected?

For me, it meant getting into a hot air balloon despite being terrified of heights!

In this episode, I'm sharing a little more about who I am and what a spontaneous adventure taught me about control, curiosity, and making room for experiences I can't plan in advance.

We'll talk about the difference between being prepared and needing certainty, why we sometimes feel we have to earn rest or enjoyment, and how the familiar roles we've assigned ourselves can keep us from discovering something new.

Because behavior doesn't just leave clues about where we've been. It can also show us what's becoming possible.

Learning to say yes without knowing the ending

The difference between preparation and control

Making room for joy, connection, and rest

Questioning the identities we've grown comfortable with

The difference between being visible and being known

Recognizing behavior as evidence of growth