
À propos de ce podcast
Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for…
77 épisodes · Education
Unstoppable Ultra Runner
À propos de ce podcast
Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for…
Épisodes récents
- 77. Why “Go Out Slow” Isn't a Race Plan30 sept. · 16 min
- 76. “I Don't Want to Be Here”: How to Stay in the Race When You Want Out23 sept. · 16 min
- 75. Why a Bad Stretch Doesn't Mean Your Race Is Over16 sept. · 18 min
- 74. Your GPS Watch Is Lying to You9 sept. · 21 min
- 73. Training Plan Entitlement: The Trap That Can Cost You Your Race2 sept. · 22 min
- 72. The Top 3 Distractions Stealing Time From Your Race26 août · 15 min
- 71. The Infinite Game: A Better Way to Approach Your Ultra Running19 août · 19 min
- 70. What Coaching Really Gives You as an Ultrarunner12 août · 22 min
- 69. "My Body Betrayed Me" (The Poisonous Thought Hurting Your Ultrarunning)5 août · 21 min
- 68. The Goal That Feels Safe vs. The Goal You Want29 juil. · 18 min