Joint Effort: Natural Arthritis Relief with Diet, Supplements & Holistic Care

<p>Struggling with arthritis pain? You’re not alone—and relief may be closer than you think. In this episode of <em>Wellness and Wisdom</em>, Dr. Nadu Tuakli is joined by renowned rheumatologist Dr. Diana Girnita, founder of <em>Rheumatologist OnCall</em>, to explore holistic, evidence-based approaches to managing arthritis—without relying solely on medications.</p><p>They dive into:</p><ul><li>The differences between osteoarthritis and rheumatoid arthritis</li><li>Anti-inflammatory diets that actually help</li><li>The role of supplements and movement</li><li>When surgery makes sense—and when it doesn’t</li><li>Why mindset, inflammation, and immune health all matter</li></ul><p>Whether you&#39;re newly diagnosed or looking for a fresh approach to long-standing joint pain, this conversation is packed with practical strategies and empowering insights to help you feel better, naturally.</p><p>#ArthritisRelief #JointPain #HolisticHealth #AntiInflammatory #RheumatoidArthritis #NaturalRemedies #DrNaduTuakli #WellnessPodcast #HealthyJoints #ArthritisSupport</p><ul><li><p>#Arthritis relief without medication</p></li><li><p>#Natural treatments for joint pain</p></li><li><p>#Diet and arthritis</p></li><li><p>#Supplements for arthritis</p></li></ul><p><br></p>