
À propos de ce podcast
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
275 épisodes · Health
Wellness By Design
À propos de ce podcast
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
Épisodes récents
- 276. Not Just Hot Flashes: Hormones and the Four Diseases of Aging30 sept. · 42 min
- 275. When Pain Isn't About the Body: Emotions, the Nervous System, and the Mind-Body Connection23 sept. · 28 min
- 274. Fasting for Healing: What Happens When You Give the Body Time Instead of Food16 sept. · 1 h 19 min
- 273. Brain Fog After Surgery: What to Know Before You Go In9 sept. · 58 min
- 272. Health Self-Advocacy: What Actually Works2 sept. · 43 min
- 271. The Hidden Cost of Living in Protection: Perfectionism, People-Pleasing, and Chronic Pain26 août · 31 min
- 270. Chronic Pain: The Hidden Truth About Adhesions19 août · 49 min
- 269. Beyond Darwin: Bruce Lipton on the New Science of Human Evolution12 août · 1 h 19 min
- 268. Breast Implant Illness: What Could Be Hiding Beneath the Surface?5 août · 1 h 07 min
- 267. Chronic Pain: What If Your Body Isn't Broken? with Jane Hogan29 juil. · 31 min