
À propos de ce podcast
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness. New episodes return August 5th
64 épisodes · Health
Wellness Reality Check
À propos de ce podcast
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness. New episodes return August 5th
Épisodes récents
- 63 - Living in a Hypermobile Body: What Most Doctors Miss with Dr Taylor Goldberg17 mars · 1 h 15 min
- 62 - The Chronic Illness Overlap No One is Explaining with Dr Zac Spiritos10 mars · 57 min
- 61 - Breaking the Cycle of Disconnection in Marriage with Somatic Marriage Coach Becky Aste3 mars · 1 h 00 min
- 60 - The Myths That Keep Us Stuck with Jason Gandzjuk24 févr. · 1 h 18 min
- 59 - Trimester Zero: The Foundation that Shapes Pregnancy, Birth & Baby with Vida Delrahim of WeNatal17 févr. · 58 min
- 58 - Skinny Doesn't Equal Healing: Unpacking the GLP Craze with Christy Nault10 févr. · 1 h 10 min
- 57 - When A Child Changes Overnight: Understanding PANS, PANDAS, Neuroinflammatory Autism3 févr. · 1 h 00 min
- 56 - Popular Health Trends: What We'd Actually Spend Money On27 janv. · 1 h 34 min
- 55 - The Dopamine Economy: How Social Media Hooks Us All20 janv. · 1 h 05 min
- 54 - Healthy Home Building Explained: What Actually Matters for Your Health with Ashley Spanovich13 janv. · 1 h 09 min