#451 - Couples Therapist Zach Brittle Talks to Bert & Me

Zach Brittle is a couples therapist certified in the Gottman Method and Relational Life Therapy, so naturally I put him in a room with Bert and me. We talk about why Bert needs so much approval, the very different ways we show love, what I actually need more of from Bert, and whether our weird little marriage system is working. Zach also explains the behaviors that can predict divorce, the 5-to-1 rule for healthy relationships, and why you don’t have to wait until your marriage is in crisis to try couples therapy.

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Our next book club is Ms. American Dream by Patricia Williams-Lee

Amazon - https://amzn.to/4zIThzs

Bookshop - https://bookshop.org/a/97615/9781668044216

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