À propos de ce podcast
This podcast will be packed with information to better serve your own wellness and enhance your wilderness experience. The show will be a combination of solo and guest sessions covering topics such as: resistance training, cardio training, balance, mobility, sleep, nutrition, stress management and pelvic floor considerations.
83 épisodes · Fitness
Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS
À propos de ce podcast
This podcast will be packed with information to better serve your own wellness and enhance your wilderness experience. The show will be a combination of solo and guest sessions covering topics such as: resistance training, cardio training, balance, mobility, sleep, nutrition, stress management and pelvic floor considerations.
Épisodes récents
- Ep 82: What To Do Immediately After An Injury18 juin · 16 min
- Ep 81: What's the Scoop with Caffeine?13 juin · 22 min
- Ep: 80 Tactile Performance with Dr. Tommy Miller PT8 mai · 1 h 49 min
- Ep 79: Is My Home Exercise Program Lifelong?30 avr. · 18 min
- Ep 78: Home Gyms Under 1K w/ Justin Burkett PTA23 avr. · 40 min
- Ep 77: Ditch Weight Loss Goals15 avr. · 25 min
- Ep 76: Faith, Mental Health, Fitness, & Women's Retreats with Courtney Prete of HOJ9 avr. · 35 min
- Ep 75: Stop Letting It Heal2 avr. · 17 min
- Ep 74: The Feeling of Regret is Worse w/ Corey Hiben26 mars · 48 min
- Ep 73: Reducing Muscle Soreness19 mars · 20 min
podlinkr.com/fr/wilderness-fitness-podcast-with-dr-rob-minturn-p
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