
À propos de ce podcast
Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast…
86 épisodes · Zelfhulp
Wisdom for Women from Yoga & Ayurveda
À propos de ce podcast
Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast…
Épisodes récents
- E85| Transitions, Grief & Ceremony20 août · 17 min
- E84| Yoga, Ayurveda & the New Moon13 juil. · 16 min
- E83| Rebel Magic17 juin · 13 min
- E82| The Art of Distraction: How Letting Go Lets the Magic In25 mai · 20 min
- E81| April 2026 Rest Message - draw your energy back to yourself17 avr. · 9 min
- E80| March 2026 Rest Message - Rest is a Beautiful Interruption17 mars · 14 min
- E79| Season 1 Rested Woman Conversations with Margaret James5 mars · 35 min
- E78| Season 1 Rested Woman Conversations with Kayla Fanning17 févr. · 40 min
- E77| Season 1 Rested Woman Conversations with Angela Rosoff3 févr. · 36 min
- E76| Season 1 Rested Woman Conversations with Juliana Sloan26 janv. · 32 min