Ep 29 - Staying Vibrant in Your Second Half: How not to shrink as you age

Do our lives shrink as we get older, or do we let them? In this episode of Wiser, I look at the natural pull we all have towards comfort, quiet and familiarity. It helps us think less and feel safer, but the same pull can slowly shrink our lives without us noticing. Drawing on research into status quo bias, mere exposure and the Synapse Project, I share three practical ways to keep life rich in the second half: Extract more out of the experiences you already havePut more into themTry new thin...