À propos de ce podcast
We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!
34 épisodes · Fitness
You Can Fix You
Dernier épisodeWe Answered Your Hip Mobility Questions (AMA)
À propos de ce podcast
We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!
Épisodes récents
- It's the Season Finale!26 juil. · 42 min
- Meet Shelley: What it's like being married to Tom Morrison28 juin · 40 min
- What happened in London & what happened to Jenni's shoulder?!24 mai · 44 min
- Meet Shannon & learn how she deals with hypermobility injuries26 avr. · 42 min
- Why building a strong core is so important29 mars · 41 min
- Movement Changed My Life: Three Women, Three Journeys8 mars · 49 min
- What to do when you’ve lost your regular routine22 févr. · 46 min
- #01 Meet Lindsey! How our Marketing Manager deals with injury, training, and post natal care!1 févr. · 46 min
- #025 - Why we loved 2025, despite the challenges26 déc. 2025 · 40 min
- #024 - What's A Mobility Reset28 nov. 2025 · 31 min
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