Future of Fitness

← Future of Fitness11 aug · 22 min

Christian Drapeau: The Stem Cell Science Behind Bone Loss, Muscle Aging & Menopause

Christian Drapeau: The Stem Cell Science Behind Bone Loss, Muscle Aging & Menopause11 aug22 min

Why do women lose bone density so fast after menopause — and what actually reverses it? Neurophysiologist and stem cell researcher Christian Drapeau (founder of STEMREGEN®) breaks down the biology behind bone and muscle aging, why strength training is the single most powerful lever for reversing the damage, and what most people get wrong about protein and collagen intake. Key Takeaways: 🦴 Losing estrogen causes a "double hit" on bone: skeletal stem cells stop becoming bone-building osteobl...