Getting to the Heart - Life, Relationships, Divorce

← Getting to the Heart - Life, Relationships, Divorce2 feb · 36 min

From Corporate VP to Naturopath: Why Success Should Feel Good, Not Just Look Good

From Corporate VP to Naturopath: Why Success Should Feel Good, Not Just Look Good2 feb36 min

What if the most successful path forward meant bridging two worlds you never thought could coexist? In this episode, I sit down with Christine Schickinger, a former Gartner VP who spent nearly 20 years making data-driven corporate decisions before becoming a licensed naturopath and leadership coach in Bavaria, Germany.

Christine shares her powerful journey through burnout and the pivotal moment that changed everything. We explore her philosophy that success should feel good, not just look good on paper, and dive into the Trust Technique, a mindfulness-based approach to emotional regulation that applies to both leadership and personal healing.

Key Takeaways:

Success should feel good, not just look good on paper

The Trust Technique: How mindfulness regulates stress and emotions in leadership

Why taking 2-3 moments daily to recalibrate can transform your life

Cultural differences in how we approach rest, recovery, and transitions

The truth about busyness: "Rushing around with a suit and jumping on planes does not make you important"

This conversation is essential listening for anyone navigating major life transitions, struggling with chronic stress, or wondering how to lead with both confidence and well-being. Don't miss Christine's grounded wisdom about doing life differently.