S4 Ep #106 - Shadow Work: Meeting The Parts Of Yourself You've Been Avoiding with Jessika Anne

If you’ve heard people talk about shadow work but still aren’t entirely sure what it is, or how it’s actually meant to help you.. this episode is a really beautiful place to start. In this conversation, Stacey is joined by Jessicka Anne to explore shadow work, energetics, emotional integration and the parts of ourselves we often learn to suppress, avoid or judge. Jess shares her own journey into this work, including how losing her husband changed the direction of her life and ultimately led h...