S4 Ep #105 - What if you're not resilient, you're just tolerating too much?

In this episode, Stacey challenges the way we've been taught to think about resilience and explores the difference between building true emotional capacity and simply becoming better at tolerating stress, overwhelm and self abandonment. She unpacks why so many successful women feel exhausted despite "coping," how your nervous system and window of tolerance influence the way you respond under pressure, and why being capable doesn't always mean you should keep carrying everything. You'll learn:...