Gut Health - it’s all the buzz but what’s the evidence?

<p>Professor Felice Jacka is a Deakin Distinguished Professor in Nutritional Psychiatry and founder and director of the Food and Mood Centre at Deakin University. You can’t imagine how excited Dr Preeya is to pick her brains on the gut microbiome - how we can nurture it, its role in mood and the immune system and what testing <em>actually</em> has evidence. If you’re bombarded by stuff on gut health - this episode is with a qualified expert who does loads of the research in this field - be prepared for no nonsense and reliable information!</p><p>Instagram: ⁠<a href="https://www.instagram.com/doctor.preeya.alexander?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">⁠<strong>⁠⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠</strong>⁠</a></p><p>@foodandmoodcentre</p><p>Books: ⁠<a href="https://www.simonandschuster.com.au/books/Eat-Sleep-Play-Love/Preeya-Alexander/9781761108976">⁠<strong>⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠</strong>⁠</a><strong> by Dr Preeya Alexander⁠</strong></p><p><a href="https://www.simonandschuster.com.au/books/Full-Plate/Preeya-Alexander/9781761109003?utm_source=author_post&utm_medium=author_social&utm_campaign=full_plate&utm_content=linkinbio">⁠<strong>⁠⁠⁠Full Plate⁠⁠⁠</strong>⁠</a><strong>⁠, out now</strong></p><p>To find out more about AIA Australia head to<a href="http://www.aia.com.au/"> ⁠<strong>⁠⁠www.aia.com.au</strong></a></p><p><br></p>