90 | Interview with Dr. Gabriela Rosa | Consistency is Key - Infertility, PCOS, Mitochondria, Working Out When TTC

In this episode, I’m joined by Dr. Gabriela Rosa for an important conversation about infertility, PCOS, mitochondrial health, and why consistency matters when you’re trying to conceive. We talk about movement and exercise while TTC, supporting your body naturally, and practical steps women can take to improve their fertility journey. If you’ve experienced miscarriage or are struggling to conceive, this conversation is full of helpful insights and encouragement. ☕️ Grab your herbal tea, ...