Ep. 70 How Trauma Healing Changes Your Nervous System and Your Life

Show Notes: What does healing actually feel like? Many people believe that healing from trauma means you'll never struggle again. In this deeply personal solo episode, Angie Berrett shares an unexpected experience that challenged everything she thought she knew about trauma recovery. After her beloved service dog was diagnosed with cancer, Angie expected to spiral into panic and emotional overwhelm. Instead, she experienced something completely unfamiliar: a calm, regulated nervous system. Th...