Ep. 103: PCOS: how it causes hormonal problems and what to do about it

<p>PCOS is an inflammatory endocrine disorder that affects roughly 1 in 10 women. It is increasingly common and not talked about nearly enough.</p><p>Getting this diagnosis can cause a lot of fear and anxiety, especially when most women don&#39;t understand how it&#39;s affecting them.</p><p>In this episode, I&#39;m diving into PCOS and not only how it&#39;s causing hormonal disturbances but what you can do about it. The more informed you are, the less scary it can become! Let&#39;s spread some awareness!</p><p>---------------------------------------------------------</p><p>Find me on Instagram: <a href="instagram.com/jfaye_rd" target="_blank" rel="noopener noreferer">@jfaye_rd</a></p><p>Work with me! More info <a href="https://jfayefitness.my.canva.site/emerge-website" target="_blank" rel="noopener noreferer">here</a></p><p>FREE RESOURCE: <a href="https://quiet-meadow-29166.myflodesk.com/ddqq7gbkvv" target="_blank" rel="noopener noreferer">Balancing hormones and banishing pms</a></p>