
← Health Optimisation Podcast with Timbiohacker22 jul · 1 u 02 min
Bear Grylls: Broken Back, Everest and Why He Eats Organs
Bear Grylls: Broken Back, Everest and Why He Eats Organs
Bear Grylls joins Tim Gray to explore why resilience is built through discomfort, how a broken back became the catalyst for climbing Everest, why modern health begins in nature, and how purpose, family and faith have shaped one of the world's most recognised adventurers.