Health Optimisation Podcast with Timbiohacker

← Health Optimisation Podcast with Timbiohacker22 Jul · 1 h 02 min

Bear Grylls: Broken Back, Everest and Why He Eats Organs

Bear Grylls: Broken Back, Everest and Why He Eats Organs22 Jul1 h 02 min

Bear Grylls joins Tim Gray to explore why resilience is built through discomfort, how a broken back became the catalyst for climbing Everest, why modern health begins in nature, and how purpose, family and faith have shaped one of the world's most recognised adventurers.