Healthy AF

← Healthy AF3 dagen geleden · 34 min

What It Really Takes to Rebuild: Transitions Inside the TIDES Program

What It Really Takes to Rebuild: Transitions Inside the TIDES Program3 dagen geleden34 min

What does it actually look like to rebuild your entire life — housing, sobriety, relationships, finances, identity — all at the same time, with a baby in your arms? In part two of her conversation with TIDES CEO Debbie Leggett, Amy gets specific. They talk about what it means to have your life raft ripped away, why sobriety is just the foundation and not the finish line, and the staggering reality of adverse childhood experiences in this population. There's also an honest and unexpectedly relatable conversation about alcohol, boundaries, and the ways all of us — not just the women in the TIDES program — use something to get through the hard stuff. This episode will meet you wherever you are.

🎟️ Don't miss Amy's live event in Wilmington on October 24th at Halyburton Park — a full day dedicated to your own transition, in community with other women. Limited seats available. For more information or to purchase tickets click here.

Ready to stop white-knuckling your transition alone? Schedule a free consultation with Amy at Healthy Life Health and Wellness Coaching and find out what it looks like to have someone in your corner.

TIDES TESTIMONIES PAGE