Why You're "Starting Over Monday" by Thursday Afternoon

🚀 WE'RE LOCKING THE F*CK IN FOR THE NEXT 30 DAYS...

This is the time of year when most women start checking out, get complacent, and set their health goals aside until January.

Not in my world. You're here to solve this sh*t for the very last time.

So, for the next 30 days, I'm dropping a new episode of Healthy Eating For Smart Women every single day because you have time to waste not guaranteeing that you'll be a different version of yourself by next year.

Consider this your permission slip to LOCK IN. Follow the podcast. Come back each day for the next episode. We're building momentum this month baby!

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🎙️IN TODAY'S EPISODE:

If you start Monday feeling motivated and "on track," only to find yourself saying "I'll start over Monday" by Thursday afternoon, this episode is for you. Because the problem isn't that you lack discipline or need a better plan — it's that you're treating your health goals like a test you need to pass instead of a set of skills you need to build.

In DAY 2 of this 30-Day podcast series, I'm breaking down why smart, ambitious women can be especially intolerant of messing up, how your attachment to getting an "A+" keeps creating the all-or-nothing cycle, and why there's actually no such thing as falling off track. You'll learn how to stop turning one imperfect decision into an entire lost week and start using your mistakes to get BETTER at creating the body and eating habits you want.

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👀 AND SOMETHING MASSIVE IS COMING…

Public enrollment for Forever Body Mastermind opens Monday, October 12th.