Yoga And Sound Healing with Anaiiz

Send us Fan Mail A crystal singing bowl can change the whole room, but what does it actually do to you? We sit down with Anaiiz Molina, a yoga instructor stepping into sound healing, to unpack vinyasa flow, sound baths, and the kind of grounded calm that’s hard to explain until you’ve felt it in your body. Along the way, we talk about why the Gardens of Hope has become a space where people from all backgrounds say the same thing: “I feel safe here.” Anais breaks down vinyasa yoga in a beginn...