High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

← High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm18 aug · 27 min

480 - You Don't Need More Information. You Need a New Default

480 - You Don't Need More Information. You Need a New Default18 aug27 min

Hot take: you don’t need more information. If information were the thing standing between you and the life you want to feel like you're living, you'd have crossed the finish line years ago. So why are you still snappy at 6pm, still saying yes when you mean no, still lying awake replaying the thing you already understand completely? It’s because you don't have an information problem. You have a default problem. And you cannot fix a default pattern with more information. ...