How to Be a Better Human

← How to Be a Better Human14 sep · 48 min

How to navigate complicated family dynamics (w/ Emerson Whitney)

How to navigate complicated family dynamics (w/ Emerson Whitney)14 sep48 min

How do you bring up difficult topics—especially when it involves a loved one? In this episode, Emerson Whitney, author of the book O Mother, talks about the grief of losing his mom to suicide. Emerson shares delicate topics such as growing up neurodivergent with ADHD and autism and how he continues to show up as his authentic self. Then Emerson and Chris discuss finding community and how to cultivate more joyful friendships.

Featured guest

Follow Emerson Whitney on Instagram and at https://emersonwhitney.com/Buy O Mother

Connect with the team

Follow Chris on Instagram and at chrisduffycomedy.comBuy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokVote for our show in the Signal Awards for Best Advice & How To podcast!

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