How To Be WellnStrong

← How To Be WellnStrong15 sep · 43 min

113: Running on Caffeine and Cortisol? Here's How to Find True Rest | Monika Kirkland

113: Running on Caffeine and Cortisol? Here's How to Find True Rest | Monika Kirkland15 sep43 min

What if the rest you’re craving isn’t found in escaping your life, but in learning to experience God right in the middle of it? In this episode, I sit down with author and Inner Revival podcast host Monika Kirkland to talk about moving from exhaustion into deeper intimacy with God. She shares how a season of burnout and physical symptoms inspired her new book, Ever With You. We discuss simple ways to calm your nervous system, release what you’re carrying, trust God when He feels distant, and ...