Building Stability After Divorce: Overcoming Shame and Strengthening Resilience

Send us Fan Mail In this deeply personal episode, I open up about the emotional journey I navigated after my divorce and the search for stability in the aftermath. I discuss how going back to school played a crucial role in creating a future for myself and my children, giving me the confidence and direction to move forward. Along the way, I explore the powerful emotion of shame, how it can hold us back, and how understanding and processing it is essential for healing. I also touch on the core...