Burnout, Overthinking & Imposter Syndrome

<p>In this episode of <i>I’M FINE (but…)</i>, Rose sits down with Jody, a solution-focused therapist and coach. She shares her journey from corporate burnout to starting her own business. She discusses imposter syndrome, anxiety and the challenges faced by women in business, offering valuable insights and advice for aspiring entrepreneurs.</p><p></p><p><b>Resources mentioned:</b></p><p></p><ul><li>BabyBeats Podcast Hub: <a rel="noopener noreferrer nofollow" href="http://www.babybeats.co.uk/podcast" target="_blank"><b>www.babybeats.co.uk/podcast</b></a></li><li>Rose’s book <i>I’m Fine</i>: <a rel="noopener noreferrer nofollow" href="https://amzn.ed/d/hDotEzL" target="_blank"><b>https://amzn.ed/d/hDotEzL</b></a></li><li>Learn about BabyBeats: <a rel="noopener noreferrer nofollow" href="http://www.babybeats.co.uk" target="_blank"><b>www.babybeats.co.uk</b></a></li></ul><p></p><p><b>Contact Jody</b> @jodymacmillanmindandwellbeing on instagram</p><p></p><p><b>Not sure where to start?</b></p><p>If you’re questioning your next step in business, career or life, take our free Core Values course to uncover what truly matters to you and whether your work genuinely aligns with your values.</p><p></p><p>Because building a business as a woman, especially as a mum should feel aligned, not exhausting.</p><p></p><p>Start here:<br /><a rel="noopener noreferrer nofollow" href="https://go-bodybeats.babybeats.co.uk/corevalues" target="_blank"><b>https://go-bodybeats.babybeats.co.uk/corevalues</b></a></p><p></p><p><b>Subscribe &amp; Share</b></p><p>If this episode resonated with you, please subscribe, leave a review and share it with a woman who needs permission to stop shrinking herself.</p><p></p><p>This podcast is for mums who are working, women entrepreneurs and anyone building a business around family life so the more we share it, the more women we reach.</p><p>Thank you for being part of this growing community of women redefining what success looks like.</p>