SERENA KERRIGAN SCHOOLS US ON CONFIDENCE & DATING | In The Slot S3 Ep. 30

In this episode, we’re joined by Founder of Let’s F*cking Date, author, and content creator Serena Kerrigan. With Serena we discuss her new book ‘Let’s F*cking Date: Become the Prize, Enjoy the Ride, and Never Settle Again’ as she gives us the best dating advice rooted in providing you the tools to be confident in yourself. Serena coaches us through her own lived experiences from anxiously waiting for someone to text back and getting dumped at a wedding – experiences that ultimately redirected her to finding the love of her life. Later in the episode, we get stumped while answering if we’d rather show a first date our camera roll or text messages, the dating “game” we subscribe to and what you should wear on a first date. Tune in every Thursday for NEW episodes of In The Slot!

In The Slot S3 Ep. 30  - 9/24/26

0:00 - Serena Kerrigan is In The Slot

1:08 - Serena’s new book ‘Let’s F*cking Date’

3:41 - Confidence & a positive mindset will make you magnetic

6:40 - Curing your dating anxiety

9:07 - You’re single until you’re in a relationship & abolishing the talking stage

11:27 - The 3P Theory

13:03 - Hooking up on the first date

15:58 - Having high standards vs being picky

19:52 - It’s not about getting the ring & avoiding comparison

25:07 - Your words create reality