Inside Sports Nutrition

← Inside Sports Nutrition29 apr · 25 min

Are you really consuming high carb? - Ep. #231

Are you really consuming high carb? - Ep. #23129 apr25 min

<p>What&#39;s in your high carb fueling product and what are you really paying for? In this episode, we break down what technically counts as &quot;high carb&quot;, compare 3 popular high carb fueling products, and talk through the carb dosing per serving. This episode will help you evaluate your fueling products more clearly so you know what you&#39;re paying for.</p><p><br></p><p>-------</p><p><br></p><p>Drop a question in our free <a href="http://www.patreon.com/isnpodcast">Patreon Community</a> and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You&#39;ll also be showing your support and helping to keep the podcast free of sponsorship ads. </p><p><br></p><p>Let&#39;s connect on your platform of choice:  <a href="http://www.instagram.com/isnpodcast">Instagram</a>, <a href="http://www.facebook.com/insidesportsnutrition">Facebook</a>, and <a href="http://www.youtube.com/isnpodcast">YouTube</a>.</p><p><br></p><p>The show is brought to you by <a href="http://www.enrgperformance.com/">eNRG Performance</a> and <a href="http://www.nutritionmechanic.com/">The Nutrition Mechanic</a>. When you&#39;re ready to improve your own health and performance, check out our services.</p>