Inside The Big Ring: The Podcast for Endurance Athletes

← Inside The Big Ring: The Podcast for Endurance Athletes16 dec 2025 · 18 min

201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!

201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!16 dec 202518 min
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Find out more about Coach Steve HERE

https://insidethebigring.org

www.madisonmultisport.com

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Check out Coach Steve's Youtube

https://www.youtube.com/@StevenBrandesTRI

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If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here!

www.insidethebigring.org/coaching

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Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY!

https://shorturl.at/w4kmv