The Scale Is Lying to You: What a DEXA Scan Actually Reveals- With Tony Orlando

It's 6am and you're standing on the same scale you've stood on for twenty years. The number moves half a pound and somehow it still gets to decide how your whole day feels. Here's what that number has never once told you: how much of you is bone. How much is muscle. Whether the "progress" you're chasing is actually costing you strength you'll need in ten years. Most women don't find out their bone density is a problem until there's already a fracture, because insurance won't screen for it bef...