Over deze podcast
Iron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. Iron Culture is proudly presented by the MASS Research Review.
156 afleveringen · health
Iron Culture presented by MASS
Over deze podcast
Iron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. Iron Culture is proudly presented by the MASS Research Review.
Recente afleveringen
- Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)3 sep · 1 u 36 min
- Ep 387 - Energy Cost of Building Muscle26 aug · 1 u 02 min
- Ep 386 - Sleep, Hypertrophy, and Creatine20 aug · 1 u 19 min
- Ep 385 - Do Studies on Untrained Lifters Apply to Trained Lifters?12 aug · 1 u 18 min
- BONUS: Bulking Is Dead - Eric Helms & Steve Hall5 aug · 1 u 15 min
- Ep 384 - Is Ultrasound Lying About Your Gains?29 jul · 1 u 23 min
- Ep 383 - Q&A: Imbalances, Fatigue, & REDs22 jul · 1 u 06 min
- Ep 382 - The Science of Building Bone (ft. Dr.Lora Giangregorio)15 jul · 1 u 26 min
- BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall8 jul · 1 u 14 min
- Ep 381 - Q&A: GLP-1s, Tendon Training, & Rep Ranges1 jul · 1 u 16 min
podlinkr.com/iron-culture-presented-by-mass-7034
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