Episode 77: Liz and Jenine’s simple Daily non negotiables

<p>Episode 77</p><p>Liz and Jenine's Simple Daily Non-Negotiables</p><p><br></p><p>In this week's episode we share our personal self-care actions that we strive to do most days. We discuss how commitment and consistency over simple choices that you enjoy can have both immediate and lasting physical and mental health benefits.</p>