It's Messy But It's So Good

← It's Messy But It's So Good25 mrt · 36 min

Perimenopause, Weight Gain & Nervous System Healing with Wellness Leader Terry Tateossian

Perimenopause, Weight Gain & Nervous System Healing with Wellness Leader Terry Tateossian25 mrt36 min

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Welcome to Its Messy, But It's So Good — real stories of growth, courage, purpose, and transformation. Host Fran Medina shares tools and conversations to help you move from stress to self-trust. Each episode helps you calm your mind, find clarity, and create a life that truly feels good. Subscribe for your FREE "Calm Your Anxiety Instantly" Toolkit and start feeling more grounded and confident today.

Terry Tateossian is the founder of The House of Rose (THOR), a wellness leader and retreat host who transformed her own midlife health crisis into a mission to help women regulate their nervous systems, reclaim their strength, and thrive in midlife.

•    From Crisis to Calling

At 37, Terry faced a health scare, panic attacks, and burnout at 210 lbs — a breaking point that sparked a complete life pivot from software executive to wellness leader.

•    Perimenopause & Powerlifting

After failing diets and frustration, Terry rebuilt her body and nervous system through macro nutrition, resistance training, and eliminating alcohol — discovering strength in midlife.

•    The House of Rose Retreats

Through immersive 5-day experiences in the Smoky Mountains, Sedona and France THOR focuses on nervous system regulation through movement, nature, nourishment, and connection.

Terry's Contact Information:

terry@thehouseofrose.com

Terry's Office Phone: (908) 938-3915