Jokes and the Gym with Rudy Tyburczy

← Jokes and the Gym with Rudy Tyburczy16 sep · 12 min

JATG 142 - When Life Starts Lifing

JATG 142 - When Life Starts Lifing16 sep12 min

Today didn’t unfold exactly how I planned. Between supporting my mom through a procedure, navigating workers in the house, liberating a cat, recording this podcast and trying to get my workout in, everything got a little bunched up. So, I’m talking about staying flexible when life starts lifing, having backup plans, finding different ways to care for yourself, and remembering that showing up is enough for now. Support me and the pod with Buy Me a Coffee! The pod stays free no matter what thou...