JATG 136 - Adjusting is Okay!

Sometimes the plan changes because life gets busy, your body needs something different, or your internet decides to completely stop cooperating. In this episode, I talk about postponing my five-minute workout launch, helping produce a couple of great local comedy shows, adjusting to a year that looked nothing like I expected, and learning not to treat flexibility like failure. Whether you have five minutes, one small step, or only enough energy to get through today, it still counts—and you ar...