The Binge Eating Behaviors Nobody Talks About

Your friend who binges probably isn't binging where you can see her - and she most likely looks 'healthy' on the outside. Why? Because this stuff is driven by shame, guilt and self-judgement that causes us to hide. I'm calling out the sneaky, secretive stuff nobody talks about, because shame lives in the dark, and it's time we drag it into the light. What You'll Learn: Why you (or your friend) make special trips to separate grocery stores or fast food spots for binge foods, and what that secr...