Over deze podcast
Working with you to educate you on all things health and fitness to get you to your goals as efficiently as we can, without all the nonsense.
120 afleveringen · Gezondheid en fitness
Laura-Faye Fitness
Nieuwste afleveringEp 123 - Stress - What Do We Actually Need To Manage - With Jake Hayden
Over deze podcast
Working with you to educate you on all things health and fitness to get you to your goals as efficiently as we can, without all the nonsense.
Recente afleveringen
- Ep 122 Pass or Fail: Why Military Perfectionism Is Killing Your Progress9 okt · 12 min
- Ep 121 - Weighing Daily, Honesty & Guilt23 sep · 20 min
- Ep 120 - Imposter Syndrome & Perception In The Military With Amy Lawther - NLP Specialist4 sep · 1 u 07 min
- Ep 119 - How to handle deployments, no matter the conditions...31 aug · 25 min
- Ep 118 - Stop letting stress dictate your personality in the military...28 jul · 20 min
- Ep 117 - Shoot Prep & How It Compares To Last Year - With Chrissie8 jul · 43 min
- Ep 116 - Client Q - Do you think discipline is restrictive?19 jun · 15 min
- Ep 115 - Life as an army medic with extreme goals with guest - Bethany Cook6 jun · 47 min
- Ep 114 - Holiday Weight Gain & How I Will Never Use AI To Coach Me Personally19 mei · 15 min
- Ep 113 - George The Physio - Ex Military - Recovery, Injury, Overtraining & Mobility - What You Actually Need To Know30 apr · 54 min
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