Episode 125: A Guided Prayer for the Woman Who Is Exhausted

<p>There are seasons when you aren&#39;t just busy. You&#39;re depleted.</p><p>This week, after moving my oldest daughter into college, walking through all the emotions that came with that transition, and then sending my younger 3 back to school, I walked into my office determined to get back to work and push. About an hour later, I realized I wasn&#39;t getting much done because I was emotionally and physically tired.</p><p>And maybe you are too.</p><p>Sometimes exhaustion comes from hard things. But sometimes it comes from really good things that still require a lot from us emotionally. Either way, our instinct can be to keep pushing when what we actually need is to stop long enough to come to God.</p><p>Episode 125 is another guided prayer, created for the woman who feels depleted and may not even have the energy to find the words to pray.</p><p>Jesus tells us in Matthew 11:28, <strong>“Come to me, all you who are weary and burdened, and I will give you rest.”</strong></p><p>He doesn&#39;t ask us to get ourselves together first. He simply asks us to come.</p><p>So that&#39;s what we&#39;re doing today. If you are emotionally tired, physically exhausted, carrying more than you realize, or struggling to find the words to talk to God, press play and let this prayer help you begin.</p><p><br></p><p><strong>Scripture referenced:</strong> Matthew 11:28–30 and Isaiah 40:28–31<br></p><p><strong>More Guided Prayers</strong></p><p><br></p><p><strong>Episode 113: A Guided Prayer for Busy Seasons</strong><br><a href="https://podcasts.apple.com/us/podcast/episode-113-a-guided-prayer-for-busy-seasons/id1720432616?i=1000771632294">https://podcasts.apple.com/us/podcast/episode-113-a-guided-prayer-for-busy-seasons/id1720432616?i=1000771632294</a><br></p><p><strong>Episode 119: A Guided Prayer for the Woman Who Needs Prayer Too</strong><br><a href="https://podcasts.apple.com/us/podcast/episode-119-a-guided-prayer-for-the-woman-who/id1720432616?i=1000777500245">https://podcasts.apple.com/us/podcast/episode-119-a-guided-prayer-for-the-woman-who/id1720432616?i=1000777500245</a><br></p><p><strong>Connect with Me</strong></p><p>Join <strong>LFF Podcast News:</strong><a href="http://www.tracybalderach.com/podcast"> www.tracybalderach.com/podcast</a></p><p>If The Living Faithfully Fit Podcast encourages you, subscribe, leave a review, and share this episode with a friend who could use this prayer today.</p><p><strong>Instagram:</strong><a href="https://www.instagram.com/faithfullyfittracy/"> https://www.instagram.com/faithfullyfittracy/<br></a><strong>Website:</strong><a href="http://www.tracybalderach.com/"> www.TracyBalderach.com<br></a><strong>Private faith + wellness community:</strong><a href="https://www.facebook.com/groups/livingfaithfullyfit"> https://www.facebook.com/groups/livingfaithfullyfit</a></p>