Rethinking Health: Empowerment, Aging and the “Wellness Glitch”

In this episode of the Living to 100 Club, Dr. Joseph Casciani speaks with Angela Peterson, DNP, a nurse practitioner and author of The Wellness Glitch. We discuss the gaps in today’s healthcare system—and what individuals, especially older adults, can do to take greater control of their health.

Dr. Peterson shares her perspective on how traditional healthcare often focuses on managing symptoms rather than promoting long-term wellness. Drawing from her clinical experience, she introduces the idea of a “wellness glitch.” This refers to systemic patterns in medicine, pharmaceuticals, and lifestyle that can unintentionally work against optimal health.

The conversation explores practical ways to improve vitality and independence later in life, including the role of lifestyle changes, hormone evaluation, and emerging regenerative approaches to pain management. Angela also discusses the importance of helping individuals make informed decisions about their care, particularly as they navigate complex medical systems.

Dr. Casciani brings his psychological lens to the discussion, emphasizing mindset, resilience, and the role of personal interpretation in coping with health challenges and aging-related transitions.

Together, they highlight a shared message: aging well is not simply about avoiding illness—it’s about staying engaged, informed, and proactive in shaping one’s future.

Key Themes

Empowering older adults to take an active role in their health

Moving beyond symptom management toward long-term wellness

The intersection of mindset, behavior, and physical health

Addressing loneliness and maintaining engagement in later life

Exploring emerging approaches to pain management and vitality

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