Heart Health, Longevity, and Prevention with Dr. Pratiksha Gandhi

In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani speaks with cardiologist and preventive healthcare expert Dr. Pratiksha Gandhi. We discuss heart health, aging, and the growing importance of prevention and lifestyle-based care.

Dr. Gandhi is the Founder and CEO of CoCardio™ Inc and has spent nearly three decades helping individuals improve cardiovascular health through holistic and preventive approaches used alongside traditional medical care. Over the course of her career, she has worked with more than 100,000 clients internationally. She has written five books on heart health and wellness.

The discussion explores how lifestyle, stress, behavior, mindset, nutrition, exercise, and early intervention may influence long-term cardiovascular health and healthy aging. Dr. Gandhi also discusses EECP therapy. What are related approaches that may offer additional options for some individuals seeking non-surgical support for heart conditions.

Topics include:

Preventive approaches to cardiovascular health

The relationship between lifestyle and longevity

Stress, emotional health, and the aging heart

Whether aspects of heart disease may be improved or reversed

EECP and non-invasive approaches to circulatory support

What people often misunderstand about heart health

Practical steps listeners can take to protect heart function as they age

This conversation offers an encouraging and practical look at how proactive choices and informed care may help support both heart health and quality of life over time. For more information about Dr. Pratiksha Gandhi and CoCardio™, visit her website and related resources: https://cocardioinc.com