What is Longevity Medicine? From Reactive To Productive Medicine

Regenerative medicine, like PRP and stem cell therapy, helps the body repair itself, and Zach Dancel used it to recover from a torn muscle without surgery.

In this episode of Longevity Unfiltered, Zach Dancel, Chief Operating Officer at Nava Health, and Stephanie Misanik, Clinical Director at Nava Health, host together. There is no guest this week. They break down what regenerative medicine involves, and walk through the real differences between conventional, functional, integrative, personalized, and longevity medicine.

Zach and Stephanie discuss

what regenerative medicine like PRP and stem cell therapy can do for recovery

Zach's own recovery from a torn pec muscle without surgery

the real differences between functional, integrative, and personalized medicine

why one in two people will get cancer in their lifetime

how the Flexner Report shaped modern medical education

why cold plunging isn't the right fit for every body

the real cost difference between eating out and cooking at home

simple ways to build a nutrient dense diet without a big grocery bill

why over 90% of your mood chemicals are made in your gut, not your brain