#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR

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Today, I’m joined by Dr. Bryce Applebaum, an innovative neuro-optometrist who’s on a mission to change everything we think we know about eyesight, vision, and brain health. Dr. Applebaum opens up about his own childhood struggles—how he went from feeling lost and insecure in the classroom to ultimately transforming a “disability” into a powerful advantage, simply by addressing the real cause behind his vision problems.

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Episode Timestamps:

Welcome & Episode Introduction ... 00:00:00

Vision issues in kids; hidden links to learning disorders ... 00:07:06

Screens and modern life disrupting vision ... 00:09:34

Visual system changes with aging and prevention ... 00:11:17

Why medicine ignores functional vision ... 00:16:11

Seeing clearly vs. seeing well; importance of spatial skills ... 00:17:27

The rise in myopia, digital risk factors, and missing outdoor time ... 00:23:21