#284: Can You Change Your Attachment Style?

Ask Us A Question You know the words by now: anxious and avoidant. Maybe you’ve taken the quizzes, watched the videos, and gotten pretty good at spotting the pattern in your own relationship. And you’re still having the same fight. So what are you actually supposed to do with any of this? In this episode, we’re talking about how attachment styles can help us understand a relationship without turning into permanent labels for ourselves or our partners. We’ll look at why anxious and avoidant pe...