S2 | EP 32: How to Create More Good Energy in Your Life with Sarah Collins

S2 EP 32 How to Create More Good Energy in Your Life with Sarah Collins

What if good energy isn't something you're born with, but something you can intentionally create?

In this week's episode, I'm joined by Sarah Collins, Gallup-Certified Clifton Strengths Coach, speaker, founder of Collins Collective, and creator of The Good Energy Club™.

Sarah shares her personal story of losing her spark during the pandemic while navigating life with three young children and how that difficult season led her on a journey to discover what truly creates energy, joy, connection, and fulfillment.

Together, we explore why so many people feel disconnected, the role technology plays in pulling us away from what matters most, and why fun isn't frivolous—it's an essential part of living a meaningful life.

Sarah also shares her powerful insight that fun doesn't just happen. It is created through a combination of playfulness, connection, and flow—and when we intentionally create more fun, we create more good energy.

Connect with Sarah

The Good Energy Club™ https://substack.com/@thegoodenergyclub

Website: wearecollinsco.com

Instagram: https://www.instagram.com/sarahcoachcollins/

How I support women in this work…

If you’re ready to build routines that support a life you love: