Self-Care vs. Selfishness: What Actors Get Wrong

Send us Fan Mail Actors, being available to everybody, can leave you with nothing left for yourself—or your next audition. But is your “self-care” protecting your career or helping you avoid the work? Let’s have the conversation people-pleasers and excuse-makers both need. In this episode of Acting Smarter Now, Lydia Nicole explores **self-care vs. selfishness for actors**, how to set professional boundaries without being difficult, and why protecting your energy matters when building a sust...